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Balanced recipes with everyday ingredients, clear steps, and flavour worth making again.

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Recipes for real life

Breakfast10 min

Berry Overnight Oats

Prep this creamy, fibre-rich breakfast the night before and grab it on your way out.

360 kcal14g protein
Lunch25 min

Lemon Chicken Grain Bowl

Bright lemon, tender chicken, and crunchy greens come together in one satisfying bowl.

520 kcal38g protein
Dinner30 min

Tomato Lentil Pasta

A hearty weeknight bowl with pantry staples, gentle spice, and plenty of plant protein.

475 kcal21g protein
Snack5 min

Apple Almond Crunch

Sweet apple slices, almond butter, and toasted seeds for a snack that keeps you going.

210 kcal6g protein

Ingredients

    Method